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DE squat
- Length: 0:32
- Rating Average: n/a
- View Count: 6
- Author: byronsru24
Tags: youtubedesquat
DE squats w/ hanging chains DE Pulls w/ short mini's
1-25 DE squats and pulls
- Length: 1:1
- Rating Average: n/a
- View Count: 6
- Author: Pwrlifterx
Tags: youtubedesquat
Speed squats w/ 225 and 250 Speed pulls w/ 315
5-1 Reverse Miniband squats
- Length: 0:41
- Rating Average: n/a
- View Count: 13
- Author: Pwrlifterx
Tags: youtubedesquat
New PR on these...pretty happy with the bar speed too
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3-2 DE Squat
- Length: 0:31
- Rating Average: n/a
- View Count: 10
- Author: Pwrlifterx
Tags: youtubedesquat
First time training in the morning in years...felt sluggish Some sets w/ 225 and 250
2-22 DE Squat
- Length: 0:47
- Rating Average: n/a
- View Count: 6
- Author: Pwrlifterx
Tags: youtubedesquat
1st week back so took it easy 225x10 doubles A few of the sets here:
DE squat wk 2
- Length: 0:55
- Rating Average: n/a
- View Count: 11
- Author: Pwrlifterx
Tags: youtubedesquat
DE squats w/ 260lbs DE Pulls w/ 345lbs
3-22 DE Lower
- Length: 0:40
- Rating Average: n/a
- View Count: 9
- Author: Pwrlifterx
Tags: youtubedesquat
DE Squats A few sets of 205 w/ 80lbs of chain, and a few of my sets w/ 120lbs of chain DE Pulls w/ 275 barweight and 120lbs of chain xa few singles
4-26 DE Squat
- Length: 0:32
- Rating Average: n/a
- View Count: 12
- Author: Pwrlifterx
Tags: youtubedesquat
Squat w/ 80lb chain dbld and off floor A few sets w/ 225 DE Pulls w/ bar through short mini's A few singles w/ 275
DE day
- Length: 0:49
- Rating Average: n/a
- View Count: 3
- Author: Pwrlifterx
Tags: youtubedesquat
DE Squat w/ avg bands wrapped 2x around rack 185 bar weight DE Pulls w/ bar through short mini's 275 bar weight, then 315 bar weight
Wk 5 DE squat and pull
- Length: 0:32
- Rating Average: n/a
- View Count: 4
- Author: Pwrlifterx
Tags: youtubedesquat
225 x 4 sets of 2 w/ 80lb of chain 245 x 2 sets of 2 w/ 80lb of chain 265 x 2 sets of 2 w/ 80lb of chain Speed pulls vs quad mini's 225 x 8 singles Vid has last set of 225, 245, and 265 squats, and a few of my de pulls
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