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Added: Feb 22, 2012
From: FitnessBody4L
Duration: 5:47
Cardio Exercises to Lose Belly FatCardio Exercises to Lose Belly FatAbsolute Body Symmetryhttp://www.absatl.com/P90x / Insanity Style Workout! Lose Belly Fat Doing These Fat Burning Exercises. This Is A Home Cardio Workout For Men & Women. This Upper & Lower Body Weight, Dumbbell, & Resistance Band Workout Routine Helps Slim down Stomach fat Burn Fat, Gain & Build Muscle & Helps You Get A Flat Stomach. This Boot Camp Style Workout Helps With Weight Loss & Body Fat Reduction. It Also Helps You Lose Pounds, Love Handles & Man Boobs.Click the link too find out how you can help support your fitness body 4 life community http://www.fitnessbody4life.org/support/support-fb4l/Fitness Body 4 Life Links:Blog Post: http://www.fitnessbody4life.org/2012/02/22/55-cardio-exercises-to-lose-belly-fat-good-thoughts/Website: http://www.fitnessbody4life.orgFacebook: http://www.facebook.com/FitnessBody4LifeTwitter: http://www.twitter.com/fitnessbody4lYoutube: http://www.youtube.com/FitnessBody4LPlaylists:Warm ups: http://www.youtube.com/playlist?list=PLEBF427A751108F48Ab Exercises: http://www.youtube.com/playlist?list=PL3C0B0184117D8555Home Bodyweight Routines: http://www.youtube.com/playlist?list=PL520A3F6E1CACEEB8Home Equipment Routines: http://www.youtube.com/playlist?list=PLC0A6FF3C50579D02Gym Workouts: http://www.youtube.com/playlist?list=PL4DA40AC2350739ECStretching Videos: http://www.youtube.com/playlist?list=PL83F8DABFAC329D6E Fitness Advice: http://www.youtube.com/playlist?list=PLD989F4F0363617E1Consult with your doctor before starting any exercise program because neither Lance, nor anyone associated with Fitness Body 4 Life will be responsible or liable for any injury sustained while exercising. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.Mae:Website: http://www.naturalchica.com/Twitter: https://twitter.com/NaturalChicaFacebook: http://www.facebook.com/NaturalChicaFBYoutube: http://www.youtube.com/Nikkimae2003Nicole:Website: http://www.curlyhairandstuff.com/Boon Doc:Website: http://booniemayfield.com/home.cfmTwitter: http://www.twitter.com/booniemayfieldFacebook: http://www.facebook.com/boonie.mayfieldYoutube: http://www.youtube.com/blacktuezdayFitnessBody4Life "Fitness Body 4 Life" Fitness Body Life FitnessBody4L Cardio Exercises to Lose Belly FatFitnessBody4Life "Fitness Body 4 Life" Fitness Body Life FitnessBody4L Cardio Exercises to Lose Belly Fat
Channel: Education
Tags: fitnessbody4life fitness body 4 life fitness body life fitnessbody4l cardio exercises to lose belly fat
Rating: 5.0' max='5' min='1' numRaters='33' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 1210 Comments: 22
FitnessBody4L Says:
Feb 22, 2012 - thank you ... the intro and outro were shot with a 7D and the exercises were shot with a cx-160
one2trynewthings Says:
Feb 22, 2012 - oh WOW!!! sounds expensive. I will just stick with learning the free exercises lmao!
kbrena Says:
Feb 23, 2012 - What workouts would be best to help strengthen the back, both upper and lower? Most people forget about having strong backs and because of that they get lower back problems later in life.
FitnessBody4L Says:
Feb 23, 2012 - you should do some of my ab videos ... when you workout abs you are taking a lot of the pressure away from your lower back. If you have strong abs then they help support your body instead of making your lower back do all the work
Aja79in440 Says:
Feb 23, 2012 - YES! I am very excited about a variety of workouts for the mid section. Thanks.
GamesPlayer1 Says:
Feb 23, 2012 - great routine. keep up the good work man, talking over the video is a good idea :)
IamLyricMarley Says:
Feb 23, 2012 - The get ups... Maye's form is amazing
FitnessBody4L Says:
Feb 23, 2012 - yeah dude it is a lot easier to make the vids like this too .
FitnessBody4L Says:
Feb 23, 2012 - yeah she did a great job
GamesPlayer1 Says:
Feb 23, 2012 - especially since you run out of breath and then start describing the exercise LOL !
sqizzyTek Says:
Feb 23, 2012 - New concept of video making is a lot better! Mae is new co.host ?BTW - exercises in this video (aprooved by my girlfriend) + lunges = 2 days of whining of sour bum and glutes. Keep up the Go[o]d work ! Thanks !
FitnessBody4L Says:
Feb 23, 2012 - Thanks
kbrena Says:
Feb 23, 2012 - Okay. Cool!
MiNiGiRLxoxo Says:
Mar 8, 2012 - Wait so basically if i did one of those exercises in the morning and eat all fruits and what not I'll lose my belly fat in about a month? All i need to lose is 10lbs , Thanks !
FitnessBody4L Says:
Mar 8, 2012 - as long as you follow my workout plan that's on my website, subsrcibe to the youtube channel so you can stay up-to-date with my workout videos, and eat right then yes you will lose 10 lbs in a month .... you should take a before pic and an after pic so you can show the world what you have accomplished
MiNiGiRLxoxo Says:
Mar 8, 2012 - Thanks so much and I checked out your website, really awesome!
FitnessBody4L Says:
Mar 8, 2012 - thanks!
mye05mye Says:
Mar 9, 2012 - Im already skinny i just need 2 tone my stomach and my back wats the best work out me?
FitnessBody4L Says:
Mar 9, 2012 - If you follow the workout plan on my website you will tone up your stomach and back in no time. *the link for my site is in the description box
Bilquees87 Says:
Mar 18, 2012 - how many times a week should you do this workout routine?
Jamaal Dirkson Says:
May 20, 2012 - That girl is cute
one2trynewthings Says:
Feb 22, 2012 - great exercises!!!! WILL DO.omg!! what kind of camera are yoy guts using??