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Added: Feb 22, 2012
From: bodybuildingwithbrad
Duration: 1:54
This is a video of the lat pull down machine i built in my home. I mainly use it for triceps work.
Channel: Howto
Tags: bodybuilding lat pulldown triceps training strength fitness workout exercise bench powerlifting press lifting gym weightlifting pull clean
Rating: 5.0' max='5' min='1' numRaters='3' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 504 Comments: 3
fromanotherstar Says:
Apr 8, 2012 - How long did it take you to make it?
bodybuildingwithbrad Says:
Apr 10, 2012 - I planned it out ahead of time. So it only took about a day.
fromanotherstar Says:
Mar 25, 2012 - I'm impressed man, great thinking...im always looking for ideas...