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Added: Feb 21, 2012
From: MissBeFitTV
Duration: 14:35
Quick 1 minute intervals for an entire core workout! Super fun & super simple! The fast way to strong abdominals.
Channel: Howto
Tags: fitness nutrition tone abs butt arms bikini core beauty health missb paris yoga running strength cardio easy simple fast quick sexy mexico playa del carmen 6 pack six pack abs
Rating: 5.0' max='5' min='1' numRaters='4' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 705 Comments: 5
missmai27 Says:
Feb 22, 2012 - Did it : ) The last forearm plank kiiilllllssss!!
DPenaAlvarez Says:
Feb 23, 2012 - great video, this one really kicked my butt!
MissBeFitTV Says:
Feb 24, 2012 - oooh! I know!! So happy you made it through;)) xo
missmai27 Says:
Feb 21, 2012 - Great new location Miss B! Will do the workout later today : ) xx