Click Here For Your Free Physique Magazine
bodybuilding supplements
Welcome to the world of Action Physique Videos, the world of real bodybuilding athletes and the sport of bodybuilding competition.
Added: Feb 22, 2012
From: weightlosssolutiontv
Duration: 8:47
Permanent fat loss solution: http://tinyurl.com/7vc52joFREE permanent fat loss tips: http://barrycross.hubpages.com/Free resources used in the video: http://www.freedieting.com/http://caloriecount.about.com/Barry Cross discusses some grreat free resources on where to find fat loss recipes. This is key to adding variety into your eating plan to keep you on track.http://barrycross.hubpages.com/hub/How-To-Boost-Your-Metabolism-3-Tips-For-Losing-Fat-And-Inches-Faster
Channel: Howto
Tags: fat loss recipes barry cross weight watchers slimming world atkins diet special dr oz herbalife tom venuto jenny craig lose fast calorie counting low gi glycemic index negative fasting detox richard simmons oprahs carb carbohydrate vlcd very belly burners appetite suppressants dukan cheat day
Rating: 5.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 74 Comments: 6
weightlosssolutiontv Says:
Feb 22, 2012 - Thanks for the tip, added to description box:)I snack on fruits like apples as they are sweet in taste & a negative calorie fruit. 75 calories per apple & it takes my body 100 calories to digest it. Also whey protein shakes made with water as I need to get my daily protein intake. Protein also keeps you fuller for longer.Love protein fruit smoothies with low GI fruits like strawberries, rasberries etc. My video response is on naughty treats so check that out too:)
astrozier1 Says:
Feb 22, 2012 - Really you can put whey protein in water? I did not know that maybe I should try that because I have been putting it in milk and it just clumps up does it taste good?
whoisbarrycross Says:
Feb 26, 2012 - @astrozier1 You can get some delicous tasting whey protein powder on sale @ Amazon. The top brands taste delicous with water and you are getting your protein intake with less calories and sugar compared to the ones made with milk.Just doublecheck before you buy as some are milk only. Don't forget to add some delicous fruits (and ice) in your blender to give yourself some variety and flavour, yummy!Let me know how you get on. Cheers, Barry:)
astrozier1 Says:
Feb 27, 2012 - Right now I am using whey in my food cause I cannot do it any other way
weightlosssolutiontv Says:
Feb 27, 2012 - That is also another great alternative. Sometimes I do the same in my porridge (oats) to get both my daily protein intake and add some flavour too. Which foods are you using the protein with?
astrozier1 Says:
Feb 22, 2012 - You should have put the website in the descriptions. What are you snacking on? But lol thanks for posting