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Added: Feb 22, 2012

From: ddf0dr1v3r2

Duration: 0:21

*Phosphorus is a Highly Important Chemical Element for the Human Organism.*It Takes Part from ATP Molecule, the Energy Molecule For Muscles.*It Helps the Calcium Assimilation, for Stronger Bones.*And ... it Helps the cells To Work Better, To Be More Healthy.*My Recommandation : - Consume HIGHLY PHOSPHORUS FOODS. - Consume PHOSPHORUS, IN STEAD OF CREATINE.*THE HIGHEST PHOSPHORUS FOODS:1. Bran (Rice & Oat), 2. Sunflower Seeds & Many Other Types,3. Integral Cereals, 4. Cheese, 5. Meat_____________________________________________________________________TAGS: phosphorus foods alimentation supplementation swimming cycling pedal karts love addictive sports best being strong body parts protection dangerous situations being healthy fit strong tennis alternating heel taps crunches russian twists push ups lunges neck bridges cure organism sport essential super power spartan arms forearms lats biceps triceps back chest legs abs obliques great bodybuilding motivation complete training exercises fitness health workout muscles physical exercise

Channel: Tech

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