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Added: Feb 22, 2012
From: MullumFitness
Duration: 0:52
Welcome to Mullum Fitness - your One-on-One, Group Personal Training and Exercise Physiology studio in Mullumbimby.Mullum Fitness is proud to deliver outstanding and professional Personal Training services to the community for all those that want to take their health into their own hands and live life to its fullest.Check out our TESTIMONIALS and join into the fun and do something for your all over health and wellbeing!We offer specialized Personal Training, Pilates and Exercise Physiology services for the following:* BACK HEALTH & WEIGHT LOSS* PILATES -- private sessions or in small groups with a maximum of 7 participants* REHABILITATION on Enhanced Primary Care Programs (EPC), Health Funds and WorkCover as well as DVA clients* DIABETES and other health conditions* GENERAL FITNESS* SPORT SPECIFIC TRAINING* & much more...Our training philosophy:Functional training above all else! We DO NOT follow the unfortunately very common training philosophy of more pain = more gain but rather focus on applying latest and scientifically proven exercise techniques that give you not just a safe but an even more effective workout.Inter-segmental stabilization of the spine and the training of deep core muscles are essential part of our training philosophy to help our clients achieve better health and fitness. Our core training principles incorporate and combine elements of Pilates with aspects of functional strength and suspension training with the aim to enable the body to gain proper alignment and optimal functional capacity.We at Mullum Fitness in our Mullumbimby Gym are part of the team of the Mullumbimby Integral Health Centre and work closely together with the professional team of Mullumbimby Chiropractic Mullumbimby Massage offering complete muscular skeletal health solutions for our clients.
Channel: Sports
Tags: exercise physiology personal training pilates fitness health clinic workout
Rating: ( ratings) Views: 53 Comments: 0
