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Added: Feb 21, 2012
From: ByeByeBelly
Duration: 6:12
I'm doing the 30 day shred and having 2 meal replacement shakes + 1 nutritious meal per day. I'm also taking 1-2 Fat Blaster Max per day. They are supplements, not diet pills. I would never take diet pills. I'm doing something drastic. I've always tried to do it the healthy, slow and sensible way... but I need a kick start and I need to see quick results for motivation. It takes a LOT of motivation and dedication to overcome the urge to eat when you're a binge eater. Currently: 5'4 tall, 85 kilograms, 187.4 pounds, 13 stone 5.4 lbsI thought about doing p90x but then realised you need a bunch of equipment. I look gross in this video :/
Channel: People
Tags: jillian michaels 30 day shred thirty day shred exercise workout diet meal replacement diet (nutrition) physical exercise weight fitness loss physical fitness muscle body optislim shakes fat blaster svetol health training lose
Rating: 4.826087' max='5' min='1' numRaters='46' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 15571 Comments: 92
SFlaidlaw101 Says:
Mar 9, 2012 - I would like to see what you look at the end! good work!
LorettezOpinion Says:
Mar 10, 2012 - please respond do i need any workout equipment?
DarkChyldCC Says:
Mar 29, 2012 - This is so inspirational. I just bookmarked your blog. Are you still doing the shred?
lovelyxskinny Says:
Mar 31, 2012 - where's part 2?
1BubblesPPG Says:
Apr 5, 2012 - all you need for the 30 day shred is a set of weights and a yoga mat. if u dont have a yoga mat or cant afford one u can just put a towel on a piece of carpet or something. don't let discourage u
LorettezOpinion Says:
Apr 6, 2012 - thank you !
1BubblesPPG Says:
Apr 6, 2012 - no problem :) Happy losing weight
theedoggie155 Says:
Apr 6, 2012 - Australia?
VictoriaNova Says:
Apr 18, 2012 - Omg, I so understand you, about not wanting to share with anyone your(my) eating habits. :) Sometimes it's hard, but you (and I), I think, can get over this and understand, the actual reality. :)
supernaturalgurl0910 Says:
Apr 18, 2012 - ur WAY smaller than me girl!!!! u already look good! :) Im going to do the 30 day shred tooo!!!! :D
Jennivision Says:
Apr 24, 2012 - I've just started again
Jennivision Says:
Apr 24, 2012 - Just something to use as weights, you could use cans or anything though
ChangLeeism Says:
Apr 27, 2012 - Oh hi(: Anyone thought about the Fat Combust Factor (do a google search)? Ive heard some awesome stuff about it and my friend burned alot of unwanted fats.
kenchapman2001 Says:
Apr 27, 2012 - You are pretty and your round tum is extremely cute. There is no gross and beautiful, there are only looks we like and looks we don't. If you want to lose, then you should, it's healthier and if you feel better about yourself that's the truly important thing. But don't go at it with a feeling of desperation. For instance, for every guy who thinks you're too heavy there's another who thinks you look awesome. That feeling of desperation is where weight loss fail really comes from.
Chantelle Sams Says:
Apr 28, 2012 - Thats a really nice post kenchapman2001.
saheenazad Says:
Apr 28, 2012 - Hey guys(: Did you heard about the Fat Combust Factor (google it)? Ive heard some extraordinary stuff about it and my sis burned lots of unwanted fats...
Robbyswifey009 Says:
May 1, 2012 - Insanity and P90x is just as bad if not harder then this, but Good job, You can do it, just keep going and before you know it you will be so much strongerKeep up the good work
TheSingerjazz Says:
May 8, 2012 - very proud of you!
Joannehopes Says:
May 20, 2012 - Hi! :) I just want to reach through the screen and give you a big hug! You know that those drinks aren't going to be the best thing.And the diet pills? Those chemicals you put into your body can't be good! But I can see it in your eyes and hear it in your voice that you feel stuck and hopeless! :( may I suggest only drinking one per day and your supper can be dark green leafy veggies and lean meat? Have you done the math to see what your daily carbs, sugar, calorie, fat intake should be? Pleas
tanay045 Says:
May 24, 2012 - Fat Combust Factors (do a google search) keep on appearing here on different Youtube videos thus I thought they were scams. However after my mate used it, and lost alot of unwanted fats, Im persuaded. Go ahead, look for Fat Combust Factors on google(:
nayan98695 Says:
May 25, 2012 - Hey, have you considered "Belly Fat TorchMax" (do a Google search for it)? There you can watch a helpful free video. This made it possible for Mark to eliminate his stomach fat. Hopefully it works for you too.
lenenedemami Says:
May 26, 2012 - YOU KEEP UP THE GOOD WORK!!!!
Yghiufgh Says:
Mar 8, 2012 - Byebyebelly no but how old are you. You are now obese at 43 pounds overweight. What has the doctor said about your weight the last time you went