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Added: Feb 22, 2012
From: bkhandan
Duration: 4:18
NutritionUCGI - Finding BalanceFinding BalanceSource: National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP) Running Time: (4:07)More than one third of U.S. adults are obese. Weight gain occurs when you consume more calories than your body uses. Reaching and maintaining a healthy weight will help you prevent and control many diseases and conditions. The key is FINDING A BALANCE in your lifestyle that includes healthy eating and regular physical activityAlways visit us on:Web: www.ucgi.com , www.nutritionucgi.comfacebook: www.facebook.com/nutritionucgiblog: http://nutritionucgi.wordpress.comyoutube: http://www.youtube.com/bkhandan#g/u
Channel: People
Tags: food balance fitness health diet weight loss physical fitness workout exercise physical exercise muscle body bodybuilding training bodybuilder lose gym muscles personal healthy flex trainer nutrition exercises pack building yoga cardio losing strong biggest gain chest strength
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