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Added: Feb 14, 2012
From: TheKingOfSting32
Duration: 1:25
This is the 1st set of the 1st training session I had after 2 months out with a broken Scaphoid bone in my hand, the reps & stuff are still quite impressive considering the average gym goer can't do much with their own bodyweight & anyone who's ever trained on the Rings will appreciate this, add in the fact that it's the 1st time I've done any sort of training in over 2 months & 10 or so reps is good work (although I could have produced 2 or 3 more but my hand gave out) but this is nowhere near what I can produce & I'm gonna keep uploading videos of my journey back to my usual strength standards (which are impressive) But I'm starting light & working my way back up to the heavy stuff, but you may learn a thing or 2 watching my videos & I'll do some great exercises.I didn't gain or lose any significant weight in my off time & my physique still looks pretty good albeit a bit deflated, apologies for the slim shot but I shot the first session with my iPad standing up & didn't realise until after how crappy it looked, from now on I'll shoot with it standing sideways so will be a full screen shot but the first few videos will be all like this one (I suggest watching Full screen) current weight about 97 kgs (Normal Weight about 102 kg) @ 6'4.My videos will also show you how big a difference good lighting is to your physique, you can see a big difference when I'm under the light & flexing.Feel free to SUBSCRIBE & keep up with my journey, I'll be adding videos every few days & also I apologise for the lame decor, it's not my house.
Channel: Sports
Tags: bodybuilding training fitness injury physical fitness gymnastic gymnastics rings exercise heavyweight boxer boxing workout push ups strength working out lifting physical exercise bodyweight calisthenics orlando magic bodybuilder weight press weightlifting door gym chest bench six pack abs muscle muscles mma hd trx wwe rocky
Rating: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 183 Comments: 0
