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Added: Feb 21, 2012
From: ThePinnaclegym
Duration: 1:7
FDX, Matt Sexton shows Justin Lock how to concentrate on hitting specific parts of your abs. This move focuses on the upper portion of your abdominals to create the 'four pack' which will help stabilize you in your day-to-day routine.Try it at home! again grab 5-10lb dumbbell use it as resistance and reach your arms to your toes for the ultimate squeeezzee.
Channel: People
Tags: cbs better mornings abs swimsuit season personal training pinnacle fitness gym muscle toning flexing spring time exercise training health
Rating: ( ratings) Views: 11 Comments: 0
