Click Here For Your Free Physique Magazine
bodybuilding supplements
Welcome to the world of Action Physique Videos, the world of real bodybuilding athletes and the sport of bodybuilding competition.
BCAA'S AND THIS WEEKS WINNER! Johnnysmack7
- Length: 4:55
- Rating Average: 5.0' max='5' min='1' numRaters='15' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 878
- Author: johnnysmack7
Tags: BCAA USPLAPS CELLUCOR BODYBUILDING.COM BODYBUILDING SUPPLEMENTS SUPPLEMENT DO I NEED BCAA'S ARE BCAA'S NEEDED manny pacquiao pacquoa pacquaio timothy bradley floyd mayweather boxing best round fight free gloves johnnysmack7 johnnysmack boxingbcaa amino acid workout protein muscle fitness evilcyber freddie togatus exercise Weight Loss Health Bodybuilding Supplement Training
What are BCAA's and do you need them? This week's glove giveaway winner Johnnysmack7 johnnysmack Manny pacquiao boxing
Teenager Dies From Weightlifting Accident
- Length: 2:21
- Rating Average: 4.6216216' max='5' min='1' numRaters='74' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 11470
- Author: Evilcyber
Tags: teenager dies weightlifting death accident jake pezon dead barbell benchpress bodybuilding workout 16 yo year old powerlifting evilcyber freddie togatus squat
I sometimes get to hear that I take safety too far when I tell people it's not a good idea to do benchpressing, deadlifts, squats and general powerlifting at home and by yourself. But there is a reason for being this cautious, as a very tragic weightlifting accident just prove: Jake Pezon, a...
Strength Training For Women - Myths
- Length: 6:6
- Rating Average: 4.804878' max='5' min='1' numRaters='41' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 4562
- Author: Evilcyber
Tags: strength training women resistance workout weight toning arms thighs lose fat hips cellulite physical exercise health evilcyber freddie togatus
Many women think that strength training with weights is something only men should be doing, but in reality it holds as many benefits for them as it does for men. In this video we are going to have a look at the most common myths that surround the topic of women and resistance training: becoming...
YOUR TEXT LINK OR BANNER AD HERE
E-mail to request Text Link and Banner Ad Rates and Information
How To Breathe When Working Out
- Length: 3:14
- Rating Average: 4.72093' max='5' min='1' numRaters='43' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 1022
- Author: Evilcyber
Tags: breathe breathing weightlifting workout working out exercise evilcyber freddie togatus Weight Training
Visit me at evilcyber.com How to breathe when working out? Should you inhale or exhale when you lift the weight? Hold your breath? Take short puffs instead? Here are some tips about breathing, exercising and weightlifting. For those of you interested in the quoted study, here it is Narloch J,...
Think Like A Gladiator - No Money Workouts
- Length: 9:36
- Rating Average: 4.518072' max='5' min='1' numRaters='83' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 4319
- Author: Evilcyber
Tags: home workout money poor expensive equipment evilcyber freddie togatus bodybuilding strength training weightlifting barbell dumbbell weights fitness
Visit me at evilcyber.com In this video we are going to look at how you can set up small and lighter dumbbells and some heavier barbells with stuff you can get for very little money or even for free. Because "how can I work out if I have no money to buy equipment?" or "I'm poor and can't afford...
Losing Fat While Gaining Muscle?
- Length: 5:39
- Rating Average: 4.5172415' max='5' min='1' numRaters='116' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 9439
- Author: Evilcyber
Tags: gain muscle mass loss lose fat diet lean weight workout calories evilcyber freddie togatus
Can you build muscle and lose fat at the same time? Or do you have to lose muscle mass during weight loss? You can actually preserve or even gain muscle mass when you are on a diet and how you do it with working out, the right nutrition and keeping your calories in check is what we are addressing...
How Often Should I Work Out?
- Length: 4:11
- Rating Average: 4.705263' max='5' min='1' numRaters='95' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 7130
- Author: Evilcyber
Tags: bodybuilding train how often work out muscle strength training workout weightlifting evilcyber freddie togatus
How often should I train my muscles? How often should I work out? Questions probably everybody getting into bodybuilding, weightlifting or general strength training asks himself. But why can a beginner train the different groups of muscles more than once per week and why shouldn't intermediate...
Squats At Home For Beginners?
- Length: 4:37
- Rating Average: 4.652174' max='5' min='1' numRaters='46' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 8613
- Author: Evilcyber
Tags: dumbbell barbell squats home beginners spine pain damage herniated disc fitness evilcyber freddie togatus
I don't recommend to do squats at home, especially if you are a beginner. Some people think I say so because when you do them with a barbell halfway into the movement you might find out you can't let go of it or, if you do them with dumbbells, that you could lose your balance. But these dangers...
Increasing Weights - A Rule Of Thumb
- Length: 3:25
- Rating Average: 4.9259257' max='5' min='1' numRaters='54' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 4479
- Author: Evilcyber
Tags: bodybuilding weightlifting resistance increase amount weights how-to dumbbell evilcyber freddie togatus
When you discover bodybuilding and start lifting weights, one piece of advice from us is using a weight that allows you at least 6-8 reps on all three sets of an exercise and once you are able to do 12 reps on all three sets, increasing the weight a little and starting over at 6-8 again. But how...
Strength Training For Women - Facts
- Length: 4:59
- Rating Average: 4.7777777' max='5' min='1' numRaters='54' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 4507
- Author: Evilcyber
Tags: strength training women resistance workout weight menstruation breasts chest bust bosom thighs hips physical exercise health evilcyber freddie togatus
In the first part of this video we looked at the most common myths surrounding weight training women. In this part we'll look at the facts. The most important one is that basically you can train just like a man and that there are only some smaller differences that have to be accounted for: the...
Page: 1 of 3
