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500 pound backsquat
- Length: 0:26
- Rating Average: n/a
- View Count:
- Author: cody carr
15 year old freshmen cody carr back squats 500 pounds at a JV weight lifting competition.
1RM #2 after 3 weeks of condensed squat training.
- Length: 1:4
- Rating Average: n/a
- View Count:
- Author: fadic65
Tags: Squats Russian Weightlifting Bulgarian Weight training Bodybuilding 1RM
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Convict Conditioning - 72 Horizontal Pulls & 110 Supported Squats
- Length: 4:52
- Rating Average: n/a
- View Count:
- Author: BearNobel
Tags: bodyweight calisthenics CC convict conditioning exercise fitness heart rate horizontal pull pullup squats supp
Today's workout was kind of rushed. I still kept with my 120 second rest between sets of the Pullup routine, but during that time I squeezed in the Squat routine. Overall it was an excellent workout, despite the crunched timeframe. It was almost aerobic, my heart rate didn't get a chance...
24 May 2012 Front Squats
- Length: 0:58
- Rating Average: n/a
- View Count: 1
- Author: popswilliams
Tags: mobile
4 x 2 @ 140 kg
"Murph" 5/26/12 (1/5)
- Length: 19:52
- Rating Average: n/a
- View Count: 1
- Author: TimsGym
Memorial Day Murph: Run 1 Mile, 100 Pull Ups, 200 Push Ups, 300 Squats, Run 1 Mile. Tim- 36:25 Kyle- 38:12 Robyn- 52:59 Keith- 53:30 Jenny- 57:18 Jazz- 60:09 Justin- 60:11 Collin- 67:15
Vicky squats 135
- Length: 0:43
- Rating Average: n/a
- View Count: 5
- Author: THEMEATLOCKER1
Tags: Squats bodybuilding motivation sexy female muscle fitness
Quick clip of Vicky doing squats with 135 lbs
Väsjöbacken - 50 squats - uppför backen - 50 squats
- Length: 15:47
- Rating Average: n/a
- View Count: 4
- Author: gadgetmaster
Tags: Crossfit Norrort run hill backe wod squats 50 knäböj bildstabiliserad
Någon i boxen kom på den briljanta idéen att det var dags att återuppliva ett kärt minne som de hade kört i höstas på boxen och där stod vi, 6 tappra på lördagsförmiddagen 2012-05-26 för att helt enkelt göra 50 air squats, springa uppför en backe och sen göra 50 air squats till....
CrossFit - WOD 120527 Demo with Lucas Zepeda and Matt Bischel
- Length: 4:12
- Rating Average: n/a
- View Count: 76
- Author: CrossFitHQ
Tags: crossfit WOD120526 Cold Mary
Five rounds for time of: 15 foot L-rope climb, 1 ascent 5 Parallette handstand push-ups 45 pound barbell One-legged overhead squat, 10 reps For the rope climb, begin seated on the ground. For the handstand push-ups, the ears should dip below hand level. For the one-legged squats, alternate legs.
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