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squat 95KGX5 @ 78kg 18-02-12

Tags: squat  squatting  strength training 

bodyweightchallenge.MOV

  • Length: 6:42
  • Rating Average: n/a
  • View Count:
  • Author: decasculpting

Tags: bench press  squat  deadlift  pull-ups  biceps  abs  exercise  fitness  workout 

A true pound for pound body weight challenge of overall strength and endurance. Perform 4 sets of 10 reps each using your body weight - Bench press, Squat, Pull-ups, Deadlift. Repeat for 5 cycles giving you 200 total reps! Give it a whirl! Next challenge is 20 reps of each!!!

sheek.MOV

Tags: 17  year  old  Ulmear  sheek  680  pound  front  squat.  Training  fitness 

17 year old Ulmear sheek 680 pound front squat.


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squat 92.5KGx5 @78 kg 18-02-12

Tags: Squat  squatting  strength training 

2-22 DE Squat

  • Length: 0:47
  • Rating Average: n/a
  • View Count: 2
  • Author: Pwrlifterx

Tags: youtubedesquat 

1st week back so took it easy 225x10 doubles A few of the sets here:

Mcg front squat burpee pullup

  • Length: 3:20
  • Rating Average: n/a
  • View Count: 1
  • Author: senor886

Tags: Opt  Will  Mcg  Front  Squat  Burpee  Pull up 

3 rounds for time: 10 front squat @ 175# 10 burpees 10 Ctb pull ups

Full Squat

Tags: Full  Squat 

Full Squat

Michele ACT Weekly Challenge

  • Length: 1:9
  • Rating Average: n/a
  • View Count: 1
  • Author: crossfitact

Tags: Crossfit  Crossfitnj  Squat 

Harold does max reps squats 1 min

Squat boy!

Tags:  

Squat boy learns how to jump!

Virgin Johnson III highlights

  • Length: 4:29
  • Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 1
  • Author: emustpestpatrol

Tags: mobile 

Trey is a junior linebacker at Orangeburg wilikinson highschool he is a honoroll student. he currently bench presses 300. squat 465 and power cleans 255 has a 3.78 gpa and runs a 4.81 in the 40 yard dash

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