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Welcome to the world of Action Physique Videos, the world of real bodybuilding athletes and the sport of bodybuilding competition.

Join: Oct 29, 2011

Name: makspthetruth

Gender: Male

Location: US

Videos Watched: 0

Subscribers: 387

Channel Views: 11393

My name is Maks P. and I want to help YOU with working out and your vertical jump. I enjoy bodybuilding and dunking! I love to help people achieve their goals and have made hundreds of workout programs for many individuals that gave them results. I will use my past experience to let everyone know what worked for me. You can try my methods to see if they work for you and believe me they will.

Videos (104)

20 Y/O Ripped Bodybuilder Flexing

  • Length: 2:3
  • Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 10
  • Author: makspthetruth

Tags: 20  y/o  Ripped  Bodybuilder  Flexing  makspthetruth  maks  the  truth  muscular  physique  abs  six  pack  workout  exercise  progress  before  and  after  teen  bodybuilding  lose  fat  gain  muscle  low  body  Health  Training  Muscles  Fitness  Weight  Loss  Gym 

This is my bodybuilding progress.

Complete Back Workout For BIG Muscles!

  • Length: 4:57
  • Rating Average: 4.0' max='5' min='1' numRaters='4' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 20
  • Author: makspthetruth

Tags: Complete  Back  Workout  For  BIG  Muscles  maksptehtruth  maks  the  truth  ripped  one  arm  bent  over  rows  cable  pull  down  downs  training  muscle  gym  taper  get  Fitness  Weight  Loss  Exercise  Full  Bodybuilding  Strength  bodybuilder  Health  work  out  at  program  home 

This is my full back workout routine. These are the exercises that I did. One Arm Bent Over Rows 4 sets of 8-12 reps Cable Pull Down 4 sets of 8-12 reps Cable Pull Back 8-12 reps


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P90X AB RIPPER WORKOUT DAY 2

  • Length: 1:22
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  • View Count: 24
  • Author: makspthetruth

Tags: P90X  AB  RIPPER  WORKOUT  DAY  makspthetruth  maks  the  truth  exercise  beach  body  Bodybuilding  Fitness  Muscle  Weight  Loss  Health  Training  Bodybuilder  Muscles  Flex  six  pack  insane  home  fat  progress  before  and  after  results  review 

This is the second day that I worked out my abs with the P90X Ab Ripper X. I am posting a video of my results every day that I work out.

Favorites (6)

Weight lifting exercises that will IMPROVE your vertical jump!

  • Length: 2:43
  • Rating Average: 4.826087' max='5' min='1' numRaters='23' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 4226
  • Author: makspthetruth

Tags: makspthetruth  maks  gym  lock  out  weightlifting  exercises  that  will  improve  your  vertical  jump  home  workout  deadlift  how  to  squat  barbell  lunges  dumbell  increase  olympic  training  proper  form  Vertical Jump  dunking  dunks  basketball  higher  fitness  strong  legs  quads  glutes  hamstrings  calves  Jumping  Strength  Squat (exercise)  Physical Fitness  Physical Exercise  Powerlifting 

FOR A MORE EXERCISES VISIThttp://theverticaljumptruth.blogspot.com/LIKE ON FACEBOOKhttp://www.facebook.com/pages/MaksPBigE-Fitness/233867116695603These are the three most important weight lifting exercises that will improve your vertical jump! If you want to jump high you need to have strong...

THE BEST ANKLE BREAKER EVER! FACE PLANT!

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  • Rating Average: 3.1176472' max='5' min='1' numRaters='17' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 3321
  • Author: makspthetruth

Tags: The  best  ankle  breaker  ever  in  high  school  nba  college  d1  basketball  jump  dunk  dribbles  spin  move  cross  over  and  street  ball  higher  embarrassing  funny  jumping  white  black  playground  tfb  dub  one  foot  two  feet  vertical  leap  hops  face  plant  how  to  increase  lock  out  skills  your  exercises  Vertical Jump  Sports  makspthetruth 

FOR BASKETBALL AND DUNK TIPS VISIT http://theverticaljumptruth.blogspot.com/LIKE ON FACEBOOKhttp://www.facebook.com/pages/MaksPBigE-Fitness/233867116695603This is my friend breaking some kids ankles in our AAU basketball game. The kid does a face plant. Spin Move.LIKE ON...


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5'7" DUNKER!!!! FIRST TIME DUNKING THE BASKETBALL VERY MOTIVATIONAL!!!!

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  • Rating Average: 2.4736843' max='5' min='1' numRaters='19' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 11964
  • Author: makspthetruth

Tags: 5'7  5'8  5'9  5'10  5'11  5'6  5'5  5'4  5'7 dunker  dunk  first  time  dunking  basketball  street  ball  motivational  video  vertical  jump  leap  how  to  increase  plyometrics  exercises  jumping  weight  ifting  one  leg  jumper  two  speed  hops  depth  jumps  makspthetruth  sprints  sports  nba  lock  out  skills  TFB  T-dub  tdub  golden  child  air  up  there  720  alley  oop  vertex  training  white  boy  man  cant  can  black  contest  brandon  roy  nate  robinson  amazing  flying 

FOR VERTICAL JUMP TIPS VISIThttp://theverticaljumptruth.blogspot.com/LIKE ON FACEBOOKhttp://www.facebook.com/pages/MaksPBigE-Fitness/233867116695603This is my friend dunking for the first time after working out his legs with weight lifting exercises mixed with plyometrics.LIKE ON...


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