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Join: May 24, 2011
Name: flab2fitness
Gender: Female
Hometown: Palmyra, PA
Location: Adirondack, NY, US
Videos Watched: 0
Subscribers: 2
Channel Views: 166
Books: Twilight, The Last Lecture, Goals
Movies: City of Angels, The Bodyguard, Modern Problems, Liar Liar
Music: Adele, U2, Dave Mason, Cheryl Crow
Hobbies: Health, Fitness, Photography, Music, Helping Others Achieve Success in Getting Healthy and Paying it forward.
I am a short 4'11", 50 something mom of two grown children. My son is in Hollywood, CA (I expect him to be a millionaire very soon) and my daughter graduated from college with a degree in psychology. (always trying to analyze her crazy mother) I married my best friend, my husband Rick. We enjoy the best of nature and the serenity she offers by living in the Adirondacks. I love photography, hiking and spending time with my two crazy terriers along with my husband of course! I've always been very active and fit.As I reached my late 40's I woke up one morning and noticed this lumpy, frumpy woman looking back at me. How did this happen!! The rolls on my waist were enormous! I found myself struggling to keep weight off. I tried diet after diet, all kinds of weight loss pills, potions, lotions and cleansing programs. Some work for a while then the weight starts coming back on. As much as I wished there was, I'm sorry to report that there is no magic bullet. The truth is, a lifestyle change was critical to erase the years of being a couch potato. Instead of making excuses, I made time to do some exercise by getting up an hour earlier in the morning to take walks. After a few weeks of that I bought a workout video and forced myself, even when I didn't want to, to get up and work out. It worked! I'm seeing the lumps disappear and I actually have some energy!I feel amazing! My personal trainer is in my DVD player every morning. I didn't like working out at the gym with all these people watching me. I started helping other women over 40 get fit by encouraging them to make a lifestyle change by starting a new blog flab2fitness.com. Life got in the way of us thinking about ourselves so we let ourselves go. It's time to get your life, your shape and your self esteem back! We have too much living to do to be unhealthy, unattractive and unmotivated. I for one am not going to give in! I hope you won't either! My goal is to help others reach their God given potential.Videos (4)
Taste Test New Tropical Strawberry Shakeology - It's VEGAN!
- Length: 5:50
- Rating Average: n/a
- View Count: 200
- Author: flab2fitness
Tags: chalean extreme vegan supplements vegan protein Health Fitness Weight Loss Shakeology Tropical Strawberry Vegan Protein Shake
Taste Testing the NEW Shakeology - Tropical Strawberry. It was delivered today. I am sharing my first taste out of the box and wanted to share it with you. Tropical Strawberry Shakeology is a nutrient rich, completely natural shake you can use as a meal replacement or as a way to infuse your body...
CHALEAN EXTREME WORKOUT RESULTS
- Length: 2:0
- Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 36
- Author: flab2fitness
Tags: weight loss women over 40 chalean extreme Isagenix Body by Vi fitness at 50 women's health nutrition lose Exercise Muscle Physical Fitness Physical Exercise Workout Shakeology
Workout with ChaLEAN Extreme - weights cardio and a good sweat.
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How to Auto Schedule Workouts In Your Team Beachbody Profile
- Length: 9:40
- Rating Average: n/a
- View Count: 18
- Author: flab2fitness
Tags: Tutorial tips tricks exercise P90X Beachbody chalean extreme shakeology flab2fitness fitness weight loss lose coach opportunity health muscle vlog workout discussion how to team
on.fb.me How To Auto Schedule Workouts In Your Team Beachbody Profile. Push Play to Melt the Fat Away, build muscle,burn fat and earn money from home with the hottest weight loss programs in America!
Favorites (3)
HOT OFF THE PRESSES! Top Platinum Presenters June 2, 2011.wmv
- Length: 2:28
- Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 328
- Author: PlatinumPresenters
Tags: beachbody coach platinum p90x fitness turbo
HOT OFF THE PRESSES! Video of our Top Platinum Presenters June 2, 2011
How to Get Fit - P90X Video with Tony Horton!
- Length: 1:29
- Rating Average: 4.441889' max='5' min='1' numRaters='826' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 2056843
- Author: BeachbodyVideo
Tags: how to get fit tony horton p90x beachbody fitness health turbojam muscle pumping workout DVD workout program fit ripped six pack flat abs
http://www.beachbody.com - Get fit with P90X, a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.
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Saddlebags with Tony Horton
- Length: 2:26
- Rating Average: 4.609091' max='5' min='1' numRaters='110' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 147065
- Author: MarksDailyApple
Tags: saddlebags spare tires exercise fitness health Tony Horton Mark Sisson Mark's Daily Apple weight loss
Mark's Daily Apple's Traci Morrow and Tony Horton provide excellent tips on how to lose saddlebags and spare tires.www.MarksDailyApple.com
