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Join: Aug 3, 2010
Name: bongiovannic
Gender: Female
Hometown: St. Paul
Location: US
Videos Watched: 0
Subscribers: 129
Channel Views: 2981
Hobbies: Health, Fitness, Bodybuilding, my family
Minnesota's first IFBB Pro Bodybuilder, now focusing my energy on training other athletes through On Track Training and working as the NPC Chairperson for Minnesota, North Dakota and South Dakota. Also the promoter of 3 NPC Bodybuilding, Fitness, Figure and Bikini shows in Minnesota as well as a NPC National Judge!Videos (70)
NPC Figure/Fitness Posing: Model Turns
- Length: 4:38
- Rating Average: n/a
- View Count: 340
- Author: bongiovannic
Tags: National Physique Committee Fitness And Figure Competition NPC Posing
A quick run through of the model poses for NPC Figure and Fitness from the On Track Training posing seminar.
NPC Women's Physique Mandatory Poses
- Length: 1:9
- Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 533
- Author: bongiovannic
Tags: NPC Posing NPC Posing NPC Women's Physique
A quick run through of the mandatory poses for Women's Physique from the On Track Training posing seminar.
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Women's Physique Mandatory Poses
- Length: 2:8
- Rating Average: 5.0' max='5' min='1' numRaters='5' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 919
- Author: bongiovannic
Tags: NPC Posing Women's Physique
A quick clip from our 2012 posing seminar that shows the 5 mandatory poses for Women's Physique
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Jane's Romanian
- Length: 2:1
- Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 83
- Author: jfaacks1
Tags: medium
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