Click Here For Your Free Physique Magazine


bodybuilding supplements
bodybuilding supplements


Welcome to the world of Action Physique Videos, the world of real bodybuilding athletes and the sport of bodybuilding competition.

Join: Aug 3, 2010

Name: bongiovannic

Gender: Female

Hometown: St. Paul

Location: US

Videos Watched: 0

Subscribers: 129

Channel Views: 2981

Hobbies: Health, Fitness, Bodybuilding, my family

Minnesota's first IFBB Pro Bodybuilder, now focusing my energy on training other athletes through On Track Training and working as the NPC Chairperson for Minnesota, North Dakota and South Dakota. Also the promoter of 3 NPC Bodybuilding, Fitness, Figure and Bikini shows in Minnesota as well as a NPC National Judge!

Videos (70)

NPC Figure/Fitness Posing: Model Turns

  • Length: 4:38
  • Rating Average: n/a
  • View Count: 340
  • Author: bongiovannic

Tags: National Physique Committee  Fitness And Figure Competition  NPC  Posing 

A quick run through of the model poses for NPC Figure and Fitness from the On Track Training posing seminar.

NPC Women's Physique Mandatory Poses

  • Length: 1:9
  • Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 533
  • Author: bongiovannic

Tags: NPC  Posing  NPC Posing  NPC Women's Physique 

A quick run through of the mandatory poses for Women's Physique from the On Track Training posing seminar.


YOUR TEXT LINK OR BANNER AD HERE

Reach thousands of muscle and fitness minded people
E-mail to request Text Link and Banner Ad Rates and Information


Women's Physique Mandatory Poses

  • Length: 2:8
  • Rating Average: 5.0' max='5' min='1' numRaters='5' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 919
  • Author: bongiovannic

Tags: NPC  Posing  Women's Physique 

A quick clip from our 2012 posing seminar that shows the 5 mandatory poses for Women's Physique

Favorites (1)

Jane's Romanian

  • Length: 2:1
  • Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 83
  • Author: jfaacks1

Tags: medium 

:)


Click Here For Your Free Physique Magazine


bodybuilding supplements
bodybuilding supplements