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Join: Feb 14, 2012
Name: SheenasPerfectBite
Gender: Female
Location: US
Videos Watched: 0
Subscribers: 27
Channel Views: 269
Videos (8)
Quiche with Almond Flour Crust - Gluten free, low glycemic!
- Length: 14:44
- Rating Average: 5.0' max='5' min='1' numRaters='5' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 88
- Author: SheenasPerfectBite
Tags: Quiche sun dried tomatoes goat cheese PCOS diabetes almond flour crust pie savory herbs eggs milk bake arugula asparagus salad chives gluten free low glycemic cooking kitchen recipe
Savory Pie Crust: 1 1/2 cups blanched almond flour 1/2 tsp. salt 1/2 tsp. banking soda 1 Tbs. water 1/4 grapeseed oil 4 Tbs. fresh herbs Quiche: 4 eggs 1/4 cup of milk (almond or regular) 5-6 oz. of herbed goat cheese 1 cup chopped sun dried tomatoes 1 bunch asparagus 1/2 onion 1-2 cloves of...
Lemon Chicken Barley Soup - Low glycemic eating
- Length: 11:32
- Rating Average: 5.0' max='5' min='1' numRaters='5' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 130
- Author: SheenasPerfectBite
Tags: Lemon Chicken Barley Soup low glycemic diabetes PCOS celiac disease homemade organic all natural garlic recipe how to easy
I love making soup and I love lemon in soup so what better way then with chicken and barley! This soup is hearty and light at the same time. Homemade chicken broth really makes all the difference as well and you can see that video here youtu.be and it also calls for roasted chicken. If you want...
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Vegan Chocolate Shake - Gluten free, low glycemic and healthy!
- Length: 9:25
- Rating Average: 5.0' max='5' min='1' numRaters='8' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 155
- Author: SheenasPerfectBite
Tags: Glycemic Index Gluten-free Diet Veganism Food Chocolate Cooking Recipe PCOS diabetes cashew coco powder agave sea salt cinnamon ice smoothie shake lose weight Fitness Kitchen Loss
This chocolate shake is so good you wouldn't even know it is vegan! Thick and creamy, sweet and oh so satisfying. Ingredients: 1 1/2 cups Raw Cashews 1 Young coconut (meat & water) 4 Tbs. Organic Cacao Powder 5 Tbs. Agave 1 Tbs. Vanilla Extract Pinch Sea Salt 16 oz.-32 oz. Crushed Ice Cinnamon...
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