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Join: Jun 1, 2011
Name: RussHowePTI
Gender: Male
Hometown: Newcastle
Location: GB
Videos Watched: 0
Subscribers: 590
Channel Views: 7682
Hobbies: Spenging time with my two kids
Fitness Instructor & fulltime Dad Russ Howe posts weekly free tips helping you to get results in the gym, teaches how to diet effectively and shows you how to understand bodybuilding supplements easily!Videos (87)
Are Keep-Fit Games Consoles Effective?
- Length: 5:5
- Rating Average: 5.0' max='5' min='1' numRaters='6' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 30
- Author: RussHowePTI
Tags: keep fit games console wii playstation ps move xbox kinect ea sports michael jackson the experience burn fat calories at home
Like facebook.com Fitness Instructor Russ Howe takes a look at keep fit games consoles including Wii Fit, PlayStation Move and Xbox Kinect in today's video and answers the important question: Are they effective?
How much weight should you lift?
- Length: 10:51
- Rating Average: 5.0' max='5' min='1' numRaters='11' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 89
- Author: RussHowePTI
Tags: how much weight should you lift to tone build muscle burn fat men women weights resistance training Russ Howe PTI
facebook.com Figuring out how heavy you should lift is a common problem for many gym users. Fitness Instructor Russ Howe discusses a simple way to learn exactly how much weight you should lift on any resistance training exercise to get the results you want - whether you are training for fat loss,...
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Quick Home Workouts - Ideal for Parents
- Length: 8:32
- Rating Average: 5.0' max='5' min='1' numRaters='7' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 44
- Author: RussHowePTI
Tags: quick home workout parents lose weight build muscle get toned home gym
'Like' facebook.com Fitness Instructor Russ Howe gives four simple home workouts which are ideal for parents looking to burn fat without spending too much time in the gym. Most parents find it hard to get back into shape after having kids, time being one of the biggest probelms. Russ has provided...
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