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Join: Jul 10, 2008
Name: Michmfit
Gender: Female
Location: US
Videos Watched: 0
Subscribers: 53
Channel Views: 1540
Videos (60)
Exercise & Workouts- Arm Flab Toner
- Length: 3:27
- Rating Average: n/a
- View Count: 6
- Author: Michmfit
Tags: michelle marie exercises tone the back of arms busy moms for women how to do dumbbell overhead exte
www.michellemariefit.com Michelle Marie shows busy moms and women how to tone the back of the arms or triceps with this easy exercise. This exercise can be done from home with just one dumbbell. This is a great and very effective triceps exercise. Dumbbell Overhead extensions
Workouts - Super Legs
- Length: 4:26
- Rating Average: n/a
- View Count: 67
- Author: Michmfit
Tags: michelle marie exercises burn fat tone the butt glutes for workouts women busy
www.michellemariefit.com Michelle Marie shows busy moms and women how to work their legs in just minutes. Burn tons of calories, burn fat and tone those thighs in just minutes with these 4 exercises . Great quick workout you can do from home that works the glutes, quads, hamstrings and burns so...
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Exercises & Workouts - The Butt Toner
- Length: 3:15
- Rating Average: n/a
- View Count: 23
- Author: Michmfit
Tags: michelle marie exercises burn fat tone the butt glutes for workouts women busy
www.michellemariefit.com Michelle Marie shows busy moms and women how to tone the butt and glutes by doing an easy exercise that can be done from home or at the gym and all you need is a stability ball. Great exercise to tone and lift the glutes and butt. Add it to any workout to increase lean...
Favorites (28)
Wedding Diet Meal Plan
- Length: 2:23
- Rating Average: 5.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 1064
- Author: Michmfit
Tags: wedding diet wedding weight loss wedding workout wedding fitness bride diet bride weight loss bride fitness bride workout lose weight for wedding
This Wedding Diet Meal Plan will show the bride how she should be eating in order to lose weight and get fit and toned. This is not a starvation diet, you will actually be eating more than ever!! Click on the link here and you will get the entire wedding diet meal plan. Its easy and...
Bride Weight Loss Workout
- Length: 1:53
- Rating Average: 3.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 197
- Author: Michmfit
Tags: wedding workout bride workout bride weight loss bride fitness wedding fitness wedding weight loss wedding diet bride diet
This Weight Loss Workout for Brides will help you burn fat and get toned. You can do it from the convenience of your own home. Only weight training workouts coupled with effective cardio routines and the proper diet can get the bride in tip top shape. Check it out now, its free!!! Click on...
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Wedding Weight Loss Cardio Routine
- Length: 1:43
- Rating Average: 3.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 231
- Author: Michmfit
Tags: wedding workout wedding weight loss wedding fitness wedding diet bride workout bride fitness bride weight loss bride diet
This is a super duper FAT BLASTING cardio routine. Wedding weight loss will be achieved with cardio as long as weight training is a part of the program and nutrition is optimal. Get the tips on how to make your wedding cardio workout effective, and try out this wedding weight loss cardio...
