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Join: Jul 31, 2006
Name: Gallywomack
Gender: Male
Location: GB
Videos Watched: 0
Subscribers: 1
Channel Views: 561
Videos (12)
Hang power cleans & front squats - 55kg
- Length: 0:50
- Rating Average: n/a
- View Count: 30
- Author: Gallywomack
Weightlifting
Front squat 6x60kg
- Length: 0:37
- Rating Average: n/a
- View Count: 33
- Author: Gallywomack
Front squat 6x60kg
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Deadlift 10x95kg
- Length: 0:48
- Rating Average: n/a
- View Count: 45
- Author: Gallywomack
Tags: Deadlift
L'halterophilie
Favorites (1)
Trainer, fitness model & 1 of the worlds strongest athletes under 200lbs. zercher lifts 510lbs.
- Length: 0:32
- Rating Average: 4.571429' max='5' min='1' numRaters='28' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 56224
- Author: xDoomx735
Tags: 1000lb.abs strongman powerlifting training strength strong fast speed power talent skill flexability performance workout world strongest man fitness live exercise arnold classic expo exhibition bodybuilding westside barbell Louie Simmons sports athlete trainer coach bigger stronger faster nutrition supplement diet plan weight loss gain results functional instructional dynamic max effort explosive contest competition mma mixed martial arts submission grappling Matteo Paolo Matthew Paul
Zercher lift is great for overall strength/power,it can be very useful for many athletes,especially those involved contact sports,both individual and team sports.
