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Welcome to the world of Action Physique Videos, the world of real bodybuilding athletes and the sport of bodybuilding competition.

Join: Apr 21, 2010

Name: Evolutionofstrength

Gender: Male

Hometown: Canandaigua, NY

Location: Laguna Beach, CA, US

Videos Watched: 0

Subscribers: 126

Channel Views: 2521

I am an online fat loss and fitness coach, specializing in kettlebells, check out http://evolutionofstrength.com, providing YOU with personalized training programs, exercise instruction, nutrition plans and supplement guidance, all tailored to YOUR specific goals.As a certified kettlebell instructor and fat loss expert located in Laguna Beach, CA, I provide private one-on-one, semi-private and group kettlebell instruction in Orange County, CA, check out http://LagunaKettlebells.com for more information.

Videos (27)

How to Kettlebell High Pull: A Seamless Transition from th Kettlebell Swing to Snatch!

  • Length: 1:54
  • Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 1
  • Author: Evolutionofstrength

Tags: kettlebell  kettle  bell  ball  high pull  snatch  swing  hips  glutes  legs  hamstring  abs  owen evans  RKC  How-to 

"How to Kettlebell High Pull" will teach you to be more powerful with your hips preparing you for the Kettlebell Snatch. www.evolutionofstrength.com http After working on one-arm kettlebell swings for a while and you're ready for a new challenge, then the high pull is for you. The kettlebell high...

Kettlebell Roundabout Swings will kick your butt into shape!

  • Length: 1:24
  • Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 30
  • Author: Evolutionofstrength

Tags: RKC  Owen Evans  Kettlebell  kettle  bell  ball  swing  roundabout swing  glutes  hamstring  Tracy Reifkind  lagunakettlebells  abs  six pack 

Kettlebell roundabout swings are a great way to increase strength and conditioning of glutes and hamstrings. www.evolutionofstrength.com http I first discovered kettlebell roundabout swings from another RKC, Tracy Reifkind. I find that the roundabouts are a great way to increase the length of...


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How to Kettlebell Lunge: Proper Technique with Progressions for Beginners

  • Length: 2:8
  • Rating Average: 5.0' max='5' min='1' numRaters='4' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 75
  • Author: Evolutionofstrength

Tags: Kettlebell Lunge  lunge  goblet lunge  rack lunge  dumbbell lunge  leg exercises  lower body exercises  Owen Evans rkc  lower body workout How-to 

How to Kettlebell Lunge with progressions for beginners or to correct your form. www.EvolutionofStrength.com http Kettlebell lunges are a great leg developer for the butt and hamstring while working the quads all in one movement. The lunge pattern is a fundamental movement that everyone should be...

Favorites (1)

How to add facebook like button to WordPress post or page

  • Length: 3:23
  • Rating Average: 3.857143' max='5' min='1' numRaters='7' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 3022
  • Author: thewpguy

Tags: how to  facebook  like  wordpress  post  page 

Get help and learn more about WordPress athttp://www.thewpguy.com.auFacebook link making tool is herehttp://developers.facebook.com/docs/reference/plugins/like


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