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Join: Sep 9, 2006
Name: Evilcyber
Gender: Male
Location: DE
Videos Watched: 0
Subscribers: 3189
Channel Views: 86155
Books: The Witcher, Travels with Charley, The Tripods, Roma sub rosa
Movies: Dark Passage, The Godfather, Aliens, Excalibur, The Professionals, Miami Vice, Riptide, The Persuaders
Music: Depeche Mode, OMD, Bryan Ferry, Django Reinhardt
Hobbies: Fitness, Latin, Roman history
Here's my story: In my teens I was skinny, pale and had bad acne. In my twens the acne was gone, I got into fitness and was still slim, but not underweight.Then I got a desk job. And kept eating as much as I did when I was still into fitness. After some years this resulted in me weighing 196 lbs at 5'11" and being miserable.In 2007 I realized something had to change. I had to find a way to lose weight and get fitness back into my life and make it fit into my busy schedule. Two things paved the way for me: The Hacker's Diet with its no-nonsense approach to weight loss showed me how much I had been kidding myself, and the realization that good workouts don't actually need a gym.In other words: If you read this and are overweight, I have been there. And if I was able to turn things around, you can do it, too, no matter if you don't have enough money or time or are too self-conscious to join a gym and follow fancy diet plans. This is why I do these videos and I hope they will be of some help to you.For pictures of me before my weight loss, check this video:http://www.youtube.com/watch?v=Yjr2P9x5L3oPlease keep in mind I am not a health professional. My videos reflect my personal experiences and research with and about fitness and nutrition.Videos (109)
Beginner Workout Mistakes
- Length: 4:25
- Rating Average: 5.0' max='5' min='1' numRaters='31' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 437
- Author: Evilcyber
Tags: beginner workout mistakes beginner workout mistakes bodybuilding exercise fitness evilcyber freddie togatus
The top 5 beginner workout mistakes. As said in the video, if you need help with those mistakes, check these links: evilcyber.com evilcyber.com evilcyber.com evilcyber.com Me and Freddie say thanks for watching and visiting!
Chest Workout Without Weights
- Length: 2:28
- Rating Average: 4.870968' max='5' min='1' numRaters='31' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 433
- Author: Evilcyber
Tags: chest workout without weights workout without weights exercise training evilcyber freddie togatus bodybuilding
Visit me at evilcyber.com If you want a complete chest workout without weights, you can do it, but you have to pick the right exercises, those that target the entire chest and finally squeeze the last reserves out of it. Here is how to do it.
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Decline Push-Ups For Upper Chest
- Length: 1:29
- Rating Average: 5.0' max='5' min='1' numRaters='22' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 442
- Author: Evilcyber
Tags: decline pushups decline pushup push-up push-ups pushups workout chest exercise upper chest evilcyber freddie togatus fitness
Visit me at evilcyber.com Decline push-ups can do the job if you want to train your upper chest and have no equipment available. Here is how to do them and how to combine them with other chest exercises! Me and Freddie say thanks for watching and visiting!
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