louie simmons

New, patented Glute Ham

• Length: 0:24
• Rating Average: n/a
• View Count: 29
• Author: MommysBody

Tags: Gluteham  Legendfitness  Louie  Simmons 

Wicked new glute ham developer patented by Louie Simmons and manufactured by Legend Fitness. Excellent for rehab AND development. Nothing like it!

Riccardo Magni 333# pause BP + 60# of chain

• Length: 0:31
• Rating Average: n/a
• View Count: 14
• Author: rmagni

Tags: Magni  Crepinsek  Louie Simmons  max effort method  raw powerlifting 

Riccardo Magni Crepinsek raw powerlifting training meet preparation drug free 275 Louie Simmons max effort method

Book Of Methods

• Length: 1:18
• Rating Average: n/a
• View Count: 20
• Author: ericalewis945

Tags:  

xxsurl.com Book Of Methods Book Of Methods The Westside eBook Of Methods Over the many years that Louie Simmons has been involved in powerlifting he has gained a vast amount of knowledge on how to produce strength. It is this knowledge that has produced numerous national and world champions in...

Liz doing innovative chain squats

• Length: 0:21
• Rating Average: n/a
• View Count: 10
• Author: CincinnatiBeat

Tags: beat  personal  training  chains  squat  Cincinnati  fitness 

Louie Simmons eat your heart out, liz shows us what accommodating resistance really entails haha

Louie Simmons tribute

• Length: 4:33
• Rating Average: 5.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 197
• Author: pagangoat1

Tags: Louis  westside barbell  powerlifting  traning  squat  deadlift  benchpress 

AP's Training \\ Explosive Wide Stance Squats

• Length: 0:57
• Rating Average: 5.0' max='5' min='1' numRaters='4' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 37
• Author: Apolk44

Tags: fitness  Training (Industry)  Workout  Bench  Strength  Power  Exercise  Power (physics)  Press  Powerlifting  Ups  Gym  Weightlifting  Lifting  Push  Pull  Clean  Strong  Personal  Body  Bodybuilding  Exercises  squat 

I was watching a video of Louie Simmons (Westside Barbell) talking about wide stance squats and generating power from the hip by launcing from box or bench. Thought I'd give it a shot, I lift me feet off about 3 inches just to start with zero movement.

One-arm hanging-leg rasies - for abs carved from Kryptonite!

• Length: 0:38
• Rating Average: 5.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 149
• Author: alekssalkinrkc

Tags: Leg  abs  arm  six pack  core workout  strength  kettlebells  Pavel  fitness  training  RKC  hanging leg raise  Exercise  Bench Press  calisthenics  Convict Conditioning  hardcore workout 

A thin waist is a weak waist -- Louie Simmons F**k crunches and situps. If you want a punch-proof stomach, get serious on your abs - subject them to one of the most ass-kicking drills ever: the hanging leg raise! For more free info, check out my site: alekssalkinrkc.blogspot.com

deadlift 650 lbs squat ~700+ lbs against bands

• Length: 1:22
• Rating Average: 5.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 194
• Author: mindisj0

Tags: Powerlifting  Training  595  lbs  squat  green  band  tension  deadlift  650  mindisj0  mindis  SPF  Adam  Hires  LGSCIENCES 

@220 lbs(100kg) bodyweight 4weeks out from SPF powerlifting meet SQ against green bands(150 top tension) 505x1.555x1.595x1 (PR) DL 535x1.625x1.650x1 (295kg) programming by Adam Hires hulkhires.com Sponsored by LGScienses www.lgsciences.com Louie Simmons from Westside Barbell explaining band...

Equium - Eisblume (Electro-House-Mix 2012)

• Length: 63:18
• Rating Average: 5.0' max='5' min='1' numRaters='3' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 88
• Author: EquiumMC

Tags: Kaskade  Bingo Players  ATB  Spencer & Hill  Tiësto  Steve Angello  Fedde le Grand  Remix  Kontor  Equium  Eisblume 

Tracklist: 01 Kaskade, Rebecca & Fiona - Turn It Down (Extended Mix) 02 Simone Anés - Children 03 Bingo Players - Rattle 04 Markus Binapfl & Armand Pena - La La Love Song (DJ Falk Remix) 05 Ante Perry vs. Tube & Berger - Human You 06 Mihalis Safras & Kiko - Tsiko 07 Fedde le Grand - Output (FLG...

Shouler Rehab part 1 Halbert interview

• Length: 5:31
• Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 112
• Author: DoctorDavidTRyan

Tags: George  Halbert  Dr  davidryan  bench  press  world  record  shoulder  rehabilitation  Strength  Fitness  Workout  Fitness (biology)  Training  Physical Exercise (Symptom)  Powerlifting  Workout (album)  Push  Ups  Gym  Lifting  Weightlifting  Clean  Pull  Diablo  Footage  Body  Exclusive  Strong  Interviews  Interview Part  Bodybuilding 

George Halbert interview about a new shoulder rehab program. George had a career ending injury and was not able to return to bench competitions, but after doing a new shoulder rehab program, based on the principles from Louie Simmons/WestSide Barbell, he has recovered and is only moments away...