Clifta

Fitness Video Profits For Personal Trainers, Coaches, Body Builders And Fitness Enthusiasts

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• Author: harrispatricia33

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Clifta Lenee riding Wimpy's Risky Stuff April 27, 2012

• Length: 8:49
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• View Count: 23
• Author: leneeperez

Tags: Wimpy  horses  riding  western  pleasure  Clifta  Lenee  Perez  Clifta Coulter  nice western pleasure jog 

Clifta Lenee Perez & Wimpy's Risky Stuff riding English for the 1st time May 15, 2012

• Length: 3:7
• Rating Average: n/a
• View Count: 12
• Author: leneeperez

Tags: Wimpy  English  May  15 

CWOD #23- My two FAVORITE CALF Exercises- Weight Lifting with Clifta Coulter Perez

• Length: 7:57
• Rating Average: 5.0' max='5' min='1' numRaters='17' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 286
• Author: CliftaFIT

Tags: Clifta Coulter Perez  calves  calf training  best calf exercises  calves for short people  fitness  weight lifting  bodybuilding 

How to Roast a Bell Pepper- Cooking with Clifta Perez

• Length: 4:20
• Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 7
• Author: CliftaFIT

Tags: cooking with Clifta Perez  in the kitchen with Clifta  Clifta Coulter Perez  fitness  diet  nutrition  healthy cooking  how to roast a pepper  roasting a bell pepper  instructional video  how to video  bodybuilding food  weight loss 

Clifta Perez demonstrates how to cook a bell pepper.

Clifta Lenee Perez & Wimpy with draw reins May 10, 2012

• Length: 1:18
• Rating Average: 5.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 39
• Author: leneeperez

Tags: long trot  lope  canter  horses  Clifta Lenee Perez  Lenee Perez  Clifta Coulter Perez  western pleasure 

I'm Back... Took a Little Break :)

• Length: 8:8
• Rating Average: 5.0' max='5' min='1' numRaters='24' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 502
• Author: CliftaFIT

Tags: Clifta Coulter Perez 

Clifta took a little break... Back to it!

CWOD #22: UPPER BODY Workout- Weight Lifting and Bodybuilding with Clifta Perez

• Length: 12:50
• Rating Average: 5.0' max='5' min='1' numRaters='27' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 538
• Author: CliftaFIT

Tags: upper body workout  strong  arms  upper  body  cliftafit  Clifta Coulter Perez  Clifta  workout  fitness  workouts  plyometrics  exercise  abs  core  fat loss  weight loss  muscle girl  diet  health  physical exercise  Instruction  video  Instructional video  tip  nutrition  flex  bodybuilding  transformation  make a difference  intensity workout  CWOD  WOD  intensity rules  HIIT  weight lifting  female bodybuilder  Zuzana Light  Zuzana  zuzkalight  ZWOD  ZWOW  stronglikesusan  CWOD #8  Crossfit  CWOD #4 

CliftaFit.Tv This is an Upper Body Workout. http www.twitter.com www.CliftaFit.Tv Every week Clifta Perez will give you 1-2 new CWODs (Clifta's Workout of Day) plus 1-2 extra videos. Remember to keep track of your workouts, reps and weight, so you can focus on getting stronger and making sure you...

CWOD #21- BIG BUFF BICEPS Weight Training and Bodybuilding with Clifta Coulter Perez

• Length: 13:48
• Rating Average: 5.0' max='5' min='1' numRaters='28' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 575
• Author: CliftaFIT

Tags: strong  arms  upper  body  cliftafit  Clifta Coulter Perez  Clifta  workout  fitness  workouts  exercise  abs  core  fat loss  weight loss  muscle girl  diet  health  physical exercise  Instruction  video  Instructional video  tip  nutrition  flex  help  program  transformation  make a difference  intensity workout  CWOD  WOD  CPOW  intensity rules  HIIT  weight lifting  female bodybuilder  supplements  Zuzana Light  Zuzana  zuzkalight  ZWOD  ZWOW  stronglikesusan  CWOD #8  Crossfit  CWOD #4 

Clifta Lenee & Romeo May 8, 2012- Western Pleasure- 1st time Neck Reining

• Length: 7:35
• Rating Average: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall from people
• View Count: 27
• Author: leneeperez

Tags: Clifta Coulter Perez  western pleasure riding  western pleasure lope  quarter horse  Ima Zippin Romeo  horse neck reining  myler bit  clifta's horse vlog  Lenee Perez